Safety on the Hills

Northumberland National Park offers some of the most beautiful and remotest scenery to be found anywhere in England and whether you are intending to go for a two hour stroll or four day hike in one of the Pennine Way, play safe!

The following guidance is provided to help you enjoy your visit to the hills in safety but it is not a substitute for experience.

Before setting out

Before setting out on your trip, obtain an up to date weather forecast. Leaving word of where you are going can be a good idea. If you do, don't forget to report back in on your return.

Planning your trip

Choose a walk which is appropriate to you or your group's experience, fitness, navigation skills, knowledge of the area and for the prevailing weather conditions. As a general rule, take children only on routes which allow for a safe and easy retreat. Do not take children on long walks. Consider turning back if someone in your group is tiring or getting cold.

WHAT TO TAKE:

Clothing

Warm, wind and waterproof clothing is essential. This should include gloves, hat, fully waterproof and windproof jacket and trousers and spare clothing such as a warm sweater. Remember, it will get colder and windier the higher you climb. Don't forget the shorts and sun cream if the forecast is hot and sunny.

Equipment

Always carry a map and compass - but it is vitally important that you know how to use them - (Ordnance Survey maps scale 1:50,000 or 1:25,000 are recommended). Carry equipment for use in an emergency such as a torch, whistle, First Aid Kit and emergency shelter. These items are inexpensive and readily available from all outdoor shops. The emergency signal is six blasts on the whistle or six flashes with the torch.

Footwear

Your footwear should provide good ankle support and have a firm sole with a secure grip. Hillwalking boots are strongly recommended.

Food and Drink

Take ample food and drink for each member of your group. Always take reserve supplies. Simple high energy foods are best (e.g. chocolate, dried fruits, cheese and biscuits), as are hot drinks in cold wet weather.

WHILST OUT:

Keep to the waymarked routes. These will have either footpath, bridleway or byway status indicated by yellow, blue or red arrows respectively.

Themed trails and promoted routes may have additional white arrows with the appropriate name.

In an emergency
If one of your party has an accident and cannot be moved:

treat any injuries as best you can.
calculate your exact position on the map.
if carrying a mobile phone call 999 for assistance (signal reception can not be guaranteed).
if possible, leave somebody to care for the casualty whilst others descend with a map to get help.
on reaching a telephone, dial 999 and ask for the police. Report the map grid reference where you left the casualty and details of the casualty's condition, listen to the instructions you will then be given.